E09 | Body Mapping with Caitlin Casella
A fun (and highly informative!)
exploration of how we can reconnect to the inherent wisdom and movement intelligence in our bodies, so we can thrive as we move through our lives. A multidisciplinary dive into empowered, pain-free movement addressing myths about posture, flexibility, pain and more.
www.caitlincasella.com
@caitlincasella